Is it the goals or the actions?

Ladies...see my sweaty red face?
I have a goal of 60 rides at Cyclebar before I leave for vacation at the end of April, I just finished #24.
At first I made the goal 50, and then a friend said "you'll get that easy", so I stretched the goal to 60!
Each ride is hard, and I know if I slack or get off track I will not get there...just like doing the things you know you MUST to reach your goals, it can be hard, if it was easy it wouldn't be a goal it would be a checklist item. ✅
Let that sink in for a moment!
How many times have you sold yourself short, and instead of a true goal or a stretch goal, you really just commit to something you know you can do, like a check-list item. #truthbomb
Goals are meant to push you, they don't happen without a plan and actions taken. And after all of that it's not really the goal...its the journey and the improvement you make along the way.
Also, celebrate your milestones along the way, the progress and the celebrations will keep you going when it's hard and you have a red face like me from all the effort!

​Any guesses as to what I'm rewarding myself for after 2 months of sticking to my cycling plan of 3-4 rides a week? I want to hear what you're rewarding yourself with along the way too!! 👇